Sunday 17 June 2012

Day 208 - Cajun Chicken with Avocado, lime and chilli salsa


Make this!

4 small chicken breasts
1 tbs sweet paprika
pinch of cayenne pepper
1 avocado
2 tbs lime juice
1 long green chilli, seeds removed and sliced lengthways
2 tbs freshly snipped chives
olive oil spray
250g steamed green beans

Cut each breast into 3 thin pieces, then toss in the combined paprika and cayenne to lightly coat. Set aside.

Heat a large frypan over high heat and spray with oil. Cook chicken in batches for 2 minutes each side until cooked

Steam your beans, make the dressing and serve!
serves 4.

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